ADULT FITNESS
BARRE BODIES
18+
$15 per class
or $50 punch card which includes 5 classes = $10 per class
Tue 9:00am - 10:00am
Fri 9:00am - 10:00am
A complete full body workout designed to strengthen and tighten while having fun utilizing the ballet barre, weights, balls and mats. Tone and stretch arms, legs, abs and glutes for a leaner look and feel. All adult fitness levels welcome.
Instructor: Wendy Berton
**Now offered over Zoom
OUTDOOR FITNESS
18+
$15 per class
or $50 punch card which includes 5 classes = $10 per class
Tue 9:00am - 10:00am
Fri 9:00am - 10:00am
*August Only*
Join us on Tuesday and Friday mornings in August.
Call 503-697-3673 for the schedule.
Kick up your cardio with a mix of low impact interval walking, running, stretching and calorie burning exercises done in the setting of beautiful nearby parks.
Classes start and end at the studio.
All fitness levels are welcome!
ADULT OPEN BALLET
18+
$15 per class
or $50 punch card which includes 5 classes = $10 per class
Mon 9:00am - 10:00am
Thu 9:00am - 10:00am
Sat 9:00am - 10:00am
Open class dancers should have a comprehensive understanding of ballet positions, steps and terms.
The understanding of ballet technique and complex combinations is expected.
The class begins with complete barre warm up and center work. The emphasis in this class will be on musicality and technique. Dancers are asked to wear proper ballet slippers.
Instructor: Kelsey Mahoney - Watson
**Now offered over Zoom